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  1. KR

    How to lose weight

    Anything that goes bad in 3 days is good for you. Thats a given...All processed foods are filled with preservatives composed of salts, and fats. Grains have fats, but they are good fats and essential.
  2. KR

    How to lose weight

    All these threads are talking about losing weight and I still haven't seen the answer. As an upcoming sports nutrionist I would like to share some incredible information with all of you on how to lose weight. And here it is... High fiber. Low Fat. Exercise. Done. Eat bran cereal, double fiber...
  3. KR

    Backflip!

    Chris Rosner has a stock superjet and flips and rolls. He has an intake grate, and thats it.
  4. KR

    Paint Question

    www.x-h20.com----search----"paint"
  5. KR

    My FX-1

    Be sure to update us on how you will be fitting a SJ tank and B pipe in there.
  6. KR

    FX-1 How did you mount your rear bilge pump?

    Haha, i like that! I am going to try it!
  7. KR

    Sick X Games video

    funny how you wont be able to experience it anymore since you sold your ski!!! :nana:
  8. KR

    FX-1 B pipe, its so worth it!

    As long as you're having fun with what you got, you dont need to do anything
  9. KR

    FX1's in Pismo 8-20-09

    I lost about a 1/2 lbs. Ski runs much better now! Everyone should get ruptured appendixes!
  10. KR

    FX1's in Pismo 8-20-09

    more...
  11. KR

    FX1's in Pismo 8-20-09

    Jhall752 and I went to Pismo for the week for his birthday. Surf was really small, only ankle to waist high. We made the most of it, was fun all in all.
  12. KR

    Roll Call for IFWA Surf Slam in Oregon

    Real men ride naked
  13. KR

    FX-1 What in the world is this hole here for?

    Remember, no matter how much time and money you put into it; its still an FX1.
  14. KR

    Pismo, August 18-22 09'

    Going to be fun fun fun....
  15. KR

    New Fullgaz Video

    Ladies dig white legs Ross
  16. KR

    The Wedge footage

    I was standing right next to this guy when he was talking... A guy hit the rocks and died an hour before I was there...
  17. KR

    Any Cali videos from this weekend?

    Direction the wave breaks.
  18. KR

    Any Cali videos from this weekend?

    The wedge is a surfspot in newport beach. It pulls in one of the biggest breaks in the nation. Here is a random video I found on youtube...
  19. KR

    Any Cali videos from this weekend?

    Fearlessnuts and 227 might have footage...
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