Extreme Back Pain....

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yamaslut

Guest
I pulled some muscles in my mid-lower back saturday for about the 1,000 time since I started riding and the this morning the pain is off the map. No matter what position I'm in it feels like someone stabbing me w/ a knife. Is there anything I can do besides drugs???

Someone said horse linement or something like that...

What is the strongest muscle cream????

I'm literally in pain continuously... w/ spasams that will bring you to your knees... oh yeah, I have had pink eye for a week too... I'm just falling apart over here... Someone please come to my house and kill me...

:toothache::toothache::toothache::toothache:
 
Location
Ohio
Dude this is my life!!! I hang from a pull up bar and hang upside down when I feel the need.

Mine goes out really bad like once per year.

Hanging upside down is a pain but hanging for like 10 minutes from a pull up bar is easy and helps me anyway.

If those 2 things don't fix me I resort to Vicodine and then I go 4 wheeling (trail couching) and all is well after:biggrin:
 

Frosty

New York Crew
Location
Western New York
i'm going to see my deep tissue sports massage therapist this weekend for my lower back muscles. Both side of my lower spine muscles. This guy used to work for the Buffalo Sabres Hockey team and does a killer job.

I kinda over did it two weeks ago doing squats at the gym... sucks.
 

Proformance1

Liquid Insanity
Site Supporter
Vendor Account
Location
New York Crew
Threw mine out swinging a golf club 5 weeks ago. I have been stretching and slowly working out since then. I make small progress, then have a set back. I am getting better but i'm calling for drugs today.
 
Y

yamaslut

Guest
I always have back soreness, but not like this...
This is a step above the other... I took 5 advil and
that is taking the rough edge off, but I still almost
brings me to tears if I cough or move the wrong way...

I am using Icy Hot pads but they are just not cutting it...
my back is still spasaming w/ them on there...
 
dont forget a good ol heating pad ,2-3 times a day along with all of the above ! '' it really works for me '' I lay on mine on the couch or put it behind me when im at the computer , once your back in the game start doing lots of crunches, a strong belly = a strong back , My back stoped hurting when i got back into the crunch game, and my back is much older than yours ! IMO ! PS : stretch EVERY MORNING or before you ride , your not 18 anymore !!!
 
i got an inversion table, about 1.5 years ago, for my long-time back problems (muscle and sciatic nerve pain). its helped tremendously. it has helped so much that my back pain has been gone for about a year now. the table is better than a bar because you can completely relax your back on the table, whereas is difficult to relax your back while keeping your knees locked around a bar. also, it can be just as damaging to hang at a 90 degree angle as that starts to make your back arch in the wrong direction. anything more than about 80 degrees isnt recommended. opinions may vary. my sister is a physical therapist and so far, she has been 100% right. back pain sucks.
 

Big Kahuna

Administrator
Location
Tuscaloosa, AL
I got a table early summer, have not had time to use it much lately........but have not been doing much to cause back pain, not been on a ski since August...........
 
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yamaslut

Guest
THANKS..

OMG.... I can barley stand up right now...
it takes about 30 seconds and a lot of pain to get to my feet....
I can't wait to go home and lay down... I hope this day goes fast
 

Big Kahuna

Administrator
Location
Tuscaloosa, AL
Mine is the same only it does not have the swimming pool latter bars to pull up on, just handles that extend upwards.......

yeah, wear shoes and socks...........
 

Crab

thanks darin...noswad!
Location
Seattle
Sounds like what I went through a couple years ago, anti inflamatory's like Aleve may be in order, bet your doctor puts you on those for a couple weeks. The muscles go into spazm and put pressure on the nerve's, ice and anti inflamatory's got be back to where I could function, but I was not able to pick up anything for at least a month. The Chirodoctor put the bones back in line, and it just took time to get right again. Heal up good and strong for Daytona, should be plenty of time.
 
PM GODOCGO, he should be able to offer an expert opinion.

defintely. lee also helped me out with a lot of great advice about my pain. normally, i dont trust chiros. i think the majority of them are quacks, liars and thieves. however, lee never once tried to get a penny out of me or told me that i 'need to make an appointment'. just straight up advice that led to no more back pain.

:notworthy:
 
Y

yamaslut

Guest
I was under the immpression that chiros were for bones, not muscle
 
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