Picture of What "not to do"

[Jet Ninja]

Ding, ding, ding.
We have a winner.

Don't make a big deal out of it, just stop.

to many ppl this sounds like crap cuz "it isnt that simple" but you are exactly right... think about this, you have always heard its all in your head...about alot of different things... smoking is the same way especially because it doesnt get you intoxicated. i havent smoked in 2 days now but i have been chewing but i know i have to quit chewing very very soon or i will just be replacing the cigarettes with something else. i try to imagine being a slave to smoking and i dont want to be nobodys bitch so it helps me to kinda "be mad at cigarettes" and realise i dont have to have them... i fell like smoking gives me something to do and i also like the taste of them, so i try to think about what other ppl do instead and what similar things i can do to get my mind off of them. one thing that also helps me is that i am young and havent been smoking nearly as long as alot of smokers and i can already hear myself wheezing at night also. and i know that cigs are holding me back when it comes to my new found love of jet skiing. i will finish this can of snuff with smaller and smaller pinches till its gone then i am going to go cold turkey... remember what yoda said if u watch star wars, do not try, do or do not. i am quitting, not TRYING to quit. i have tried before and it never lasted. this time i am thinking of myself as smoke free and putting it behind me... good luck man and wish me luck as well. i need it