Other Herbalife....please read.

[TheBuzzard]

this is another subject that i am an expert on. US rda is THE BARE MINIMUM that is required to prevent disease, not the optimal amount required by the body for optimal results. supplements are to help make up for the poor quality of all the processed foods we now eat. there is no way we are getting the optimal nutrients from food. we no longer eat close enough to the earth. the human body is so complex, that it makes just about everything we require, out of what we eat. the body cant make everything. some things like essential fatty acids omega 3-6-9 have to be eaten. anyway, i'll take a 10 week supply of that shake Matt. and rags is right, he dont know. proten shakes dont turn pee-wee into arnold.

 

[Scraggly]

Again I'm so humbled by the buzzard lmao
How bout I keep doing what I'm doing you keep at what ever the $$$$ you do.
And btw I do eat close to the earth just cause you can't or wont doesn't mean I don't.

Average for my house. Take all the shakes you want to.

 

[Matt_E]

Shine on, you crazy diamond :love:

 

[Joker]

Again I'm so humbled by the buzzard lmao
How bout I keep doing what I'm doing you keep at what ever the $$$$ you do.
And btw I do eat close to the earth just cause you can't or wont doesn't mean I don't.
View attachment 214940
Average for my house. Take all the shakes you want to.

Now that's what I'm talking about rags. I would love to have that kind of availability. I'm a broke college kid living off of the university meal plan getting 2 meals a day lol. Supplements help me since I don't get a lot of the good natural foods that I get when I am at home.

 

[mydixiewrecked]

Eat clean, Tren hard.

 

[Matt_E]

Again I'm so humbled by the buzzard lmao
How bout I keep doing what I'm doing you keep at what ever the $$$$ you do.
And btw I do eat close to the earth just cause you can't or wont doesn't mean I don't.
View attachment 214940
Average for my house. Take all the shakes you want to.

Same here - fresh produce year around, during spring & summer I grow my own.
I also use whey protein for breakfast, though. Good way to start off my day.

 

[TheBuzzard]

Again I'm so humbled by the buzzard lmao
How bout I keep doing what I'm doing you keep at what ever the $$$$ you do.
And btw I do eat close to the earth just cause you can't or wont doesn't mean I don't.
View attachment 214940
Average for my house. Take all the shakes you want to.

keep my name out of your mouth and i wont have to school you on what you claim to know and dont. bodybuilding, nutrition and supplementation have been a daily part of my life for the last 17 years. train hard, eat healthy and die anyway!

 

[Scraggly]

I will keep you updated when I get ready to plant this year. Starting seeds now inside. I am having to change my method at the new house. I have rocks and more rocks here. Brining in dirt from the farm I usually grow at and do some raised beds this year and maybe some containers. Potatoes seem to so real well and easy to harvest in containers.

I apologize for the serious detail, but shucks this is what the X is all about haha

 

[Scraggly]

keep my name out of your mouth and i wont have to school you on what you claim to know and dont. bodybuilding, nutrition and supplementation have been a daily part of my life for the last 17 years. train hard, eat healthy and die anyway!

Ok buzz I will bow down right now and admit you know more about everything then I will ever hope to know over my lifetime of study, that is far from over. All I can guarantee without a doubt is I am a better person then you will ever be. Stronger, kinder and harder then you can ever hope.
Peace.

 

[TheBuzzard]

its THAN not THEN! buy em books, send em to school and they eat the teacher. i am a product of my enviroment. cold, mean and nasty. if you can squat 500 too, i'll say you're strong.

 

[Joker]

its THAN not THEN! buy em books, send em to school and they eat the teacher. i am a product of my enviroment. cold, mean and nasty. if you can squat 500 too, i'll say you're strong.

 

[Quinc]

Again I'm so humbled by the buzzard lmao
How bout I keep doing what I'm doing you keep at what ever the $$$$ you do.
And btw I do eat close to the earth just cause you can't or wont doesn't mean I don't.
View attachment 214940
Average for my house. Take all the shakes you want to.

Needs more:

^This what I used to eat back when I gave a $h*t about my body.. 1 month worth of steak and 1 week worth of everything else.

 

[Quinc]

I now get all of my bodybuilding advice from this guy:

 

[Matt_E]

Pfffft. Synthol is where it's at, brotato chip.

 

[B3IS]

Fatties are experts at ???

Just cause you got a couple of muscles does not mean that you liver is ok or your prostate will not blowout tomorrow.

I eat fresh raw honey from my Bees Fresh organic freerange eggs from my chickens fresh organic veggies from my garden.

Go eat your value meal and try to tell me what I am doing wrong.

 

[TheBuzzard]

synthol is injecting oil to make a lump where a muscle isnt. i dont know whats up with those biceps

 

[Matt_E]

synthol is injecting oil to make a lump where a muscle isnt. i dont know whats up with those biceps

A bit over-liberal synthol use.

 

[mydixiewrecked]

Is this what the buzzard looked like as a kid?

 

[TheBuzzard]

$hit, i wish! from the looks of that kid, he could mop me up with the ground.

 

[Bobert540]

This is what I call strength...

http://www.youtube.com/watch?v=POdzasJklxw