Wait...so am I a uncle or brother?
As soon as she figures out her technique for this stuff, I'll show her how to properly "put a hurtin' on" Waffle House.
How have you made it as long as you have without a dremel. I remember when my dad got his whent hey first came out. I was in love. Although...air tools are much cooler
Yeah Pat! I need a shiny new pole........It's coming home with me
If I win a XMW setup my pole will go up for bid to add to the fund. Comon KARMA!!! work for me here
Ah, I see. I see a lot of people talk about how much weight that can prolly bench and when they get under it they cant....
I personally lokoa t number at a way of guaging my improvment and improving as my muscles need it.....some people make it into a competetion. I like it when i do more...
Water, water, water. You lose weight alone by drinking nothing but water. Your back and other bones will feal better too. I can feel my back in the mourning if i drink a pepsi....ehhh
after about two weeks of nothing but water, you wont drink anything else. Cut down to about 90% water for a...
:haha: :haha: :haha: ........Wait......what? I dont do anything wrong
Thats the problem....gil is trying to get your 10 foot pole. He said install the 6mil stroke for him or he's gonna install a 7inch stroke on you:haha:
What...you guys not do that up there....jeesh....friggin newbs:rolleyes:
You'd be suprised what you think you can do but once you get under some numbers it can change.
I barbell bench like 110 and dumbbell bench around 90 and thats after working out a year:frown: I just have little push int hat area.
I was doing 590, 600lbs on leg press 10x. Started back...
Not trying to bulk or cut....doing both cancels each other out
I'm to just trim fat desposits on my back while gaining stregnth without the regular bulking atitude. I'm just drinking my whey, eating good but not alot, and lifting and running. This way I'm not going to either extreme
Problem is though, the fat on my body is not distrubed equaly but in 2 to 3 spots that I want wiped off before trying to bulk and the cut it all off. I'm actually more concerned on cosmetic then trying to be big really. I just want my abs and stuff back lol
Maybe your not familar with the south....we drink sweet tea....as in TONS and TONS and TONs of sugar.
I can spill tea and within an hour it would be almost a syrup:bigeyes:
For awhile I was working at Live World at night anywhere from 10pm to 6am then having to sleep all day and work at UPS early that night before heading back to the Live World job.
I couldnt find time to lift and train like I had been. After finally quitting UPS, and LW cutting my hours(thank...
It's on...I think I'll wait till last minute and see whats up like my usual GA ride style.
Also, is the address of the marina the same place as the camp site? I'm loking on google map and i see the cool area but no camping spots.
After the whole waiting, labor thing, heres a little clip that might make ya chuckle:biggthumpup:
Yeah, make that a kids meal
http://www.youtube.com/watch?v=http://www.youtube.com/watch?v=fKeTQjGW_hw
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