ive done them off big boat waves before, never got hurt bad (knock on wood) accept when i hit bottom in 6ft of water and broke my front teeth off my yami emblem..
make a good turn wave
put feet on back edge of tray
trim or no trim,
hit wave and at the same time jump and throw the pole down
grab the front of the ski
enter water verticle
make a good turn wave
put feet on back edge of tray
trim or no trim,
hit wave and at the same time jump and throw the pole down
grab the front of the ski
enter water verticle