Bikrams Yoga- great workout!

[LBE]

Don't know how many of you do,or have tried Bikrams yoga? I have been dooing it pretty regularly for about 9 months now. I have done yoga for a couple years on and off but never felt like I was doing much. The Bikrams yoga (hot yoga) is pretty intense. I have really noticed more flexibility as well as improved balance.

For all of you "manly men" who think youga is for chicks, try Bikrams, it will kick your butt! gauranteed!

Here is a little more info: http://www.bikramyoga.com/

Anyway, with daylight running shorter, and outdoor activities running shorter as well, this can be a fun workout alternative.

[conzi_dv8]

werd!

I've just started going (once a week) and I really enjoy it. The heat is wonderful and I will not practice yoga again with out it.

http://www.corepoweryoga.com/

We all know how much LBE likes heat and fire!

BTW - Darrin wanted to let you know that he appreciated the fuel filters in Pismo - you're a good lad.

L8R,

Kevin
CO - crew