7 day cleanse

[jMike]

www.homeopathicdoctor.ca/reference/Brown_Rice_Diet.doc

By far the best one I have tried.. It fookin' sucks and it'll drive you crazy but once its done it leaves you at a great starting point for a new healthy diet and you feel awesome..!

[SXIPro]

Blahh!!

If I want to cleanse my digestive system, I'll do it the old fashioned way; cheap beer and Mexican food.

[jMike]

Tried that one.. "things" always see to culminate on the line moto 1.. extra incentive to finish first i guess...

[Gainera2582]

Looks excellent. Hard as hell in america to get all that organically, but it will work if you stick with it.

[IN2-H2O]

IMO. The seven day cleanses are way easier to follow and I have have much better results.

Locally grown can be used in place of organic. Most vegetables are pretty resilient to how much pesticide they retain. I had an index from a study around here somewhere...

[Emm]

I just can't do a cleanse.......I think after having my mouth wired shut for 5 weeks after jaw surgery ruined "fasts" and "cleanses" for me....I just can't stick to them.

Just go get a colonic!:skull2:

[yamaslut]

a friend of mine swears by the colonic... he said they shove a tube up his ass and let is pump for an hour and it's like 10lbs lighter when it's done. I was gonna try it but I can't get past some chick I know and have partied w/ looking at my asshole and stuff...

[Emm]

a friend of mine swears by the colonic... he said they shove a tube up his ass and let is pump for an hour and it's like 10lbs lighter when it's done. I was gonna try it but I can't get past some chick I know and have partied w/ looking at my asshole and stuff...

if you can get past that ...do it...you would probably realize what a nothing it all really is and you would feel a lot better

[Swooperjet]

Blahh!!

If I want to cleanse my digestive system, I'll do it the old fashioned way; cheap beer and Mexican food.
:beerchug:

[YAMA CAT]

You can tell that you are getting old... When you become pre occupied with bowel movements

[slag]

colon cleanses and the ilk are all just nonsense. No doctor worth his/her weight would recommend one and there is no reason for them. There are things in the dark recesses of our stomachs and colons that are there for a reason.

Dr. Dean Edell, a respected doctor, even says that colon cleanses are not necessary and while they wont do any harm, are not necessary.

[Swooperjet]

colon cleanses and the ilk are all just nonsense. No doctor worth his/her weight would recommend one and there is no reason for them. There are things in the dark recesses of our stomachs and colons that are there for a reason.

Dr. Dean Edell, a respected doctor, even says that colon cleanses are not necessary and while they wont do any harm, are not necessary.
Yeah....to back up the fact that most of us are full of shlt! :lmao:

[IN2-H2O]

colon cleanses and the ilk are all just nonsense. No doctor worth his/her weight would recommend one and there is no reason for them. There are things in the dark recesses of our stomachs and colons that are there for a reason.

I would like to see the published medical documentation to back up that statement.
What is in our colons and what should be in our colons are two different things. Since we are foolish enough to eat things that our bodies cannot process, how else do you suggest we remove them?


Dr. Dean Edell, a respected doctor, even says that colon cleanses are not necessary and while they wont do any harm, are not necessary.

Dr James Mercola would disagree and does. The clarifier would be, "Given a healthy and balanced diet, colon cleanses are not necessary."

Dr. James Chestnut say's that "following the "Innate Diet" is in itself a cleanse as it does not include any foods that are not innately required to sustain health."

Should we talk probiotics and Candida?

[Swooperjet]

I would like to see the medical documentation to back up that statement.

What is in our colons and what should be in our colons are two different things. Since we are foolish enough to eat things that our bodies cannot process, how else do you suggest we remove them?
People have been eating the same things basically, and getting by just fine for hundreds of years without having to worry about flushing out their colons. Why all of a sudden a few years back, someone said...."hey, let me stick a tube up your ass", and everyone jumped on the wagon is beyond me.

[IN2-H2O]

People have been eating the same things basically

Really? They had a Mcdonalds, Arby's, or starbucks on every street corner 400 yrs ago? If you think that todays food is the same as generations before then you need to watch "the future of food"

YouTube - The Future of Food - Introduction (http://www.youtube.com/watch?v=jNezTsrCY0Q)

[Swooperjet]

Really? They had a Mcdonalds, Arby's, or starbucks on every street corner 400 yrs ago? If you think that todays food is the same as generations before then you need to watch "the future of food"

YouTube - The Future of Food - Introduction (http://www.youtube.com/watch?v=jNezTsrCY0Q)
Dude....I didn't say anything about Mcdolnalds or starbucks. I said "basically the same things". Meaning meats, potatoes, breads, etc. BASICALLY.
It's just my opinion of it all. People have gotten by just fine before this cleanse phase. Sure...maybe you can clean out a few pounds of crap (literally), but it's not like it's a major health issue that's gonna make you die years sooner if you don't do it. Hell, I wouldn't want to live those extra useless years even if it did! LOL!
I'm not saying it might not possibly be "good" for you. What I am saying is :dunno:. I just think it kicked in as another fad because the celebs started doing it and people followed. To each their own. I got no problem with that....it gave me the chance to crack a joke about you getting a tube stuck up your ass! :pokey:

[IN2-H2O]

Hey Swoop, tone is not implied on the internet and usually misread I wasn't gettin on you I was just saying...

I personally haven't tried the hose flush, I stick to the diet and supplement type cleanses which flush out more than just the colon.

Anyone wishing to "kick a habit" would benefit greatly by doing a cleanse at the same time. The cleanse helps get rid of the cravings that cause one to fall back on the wagon. I know it works very effectively with coffee, sugar and other food cravings, not sure if it would help with smoking though.

[Swooperjet]

Hey Swoop, tone is not implied on the internet and usually misread I wasn't gettin on you I was just saying...

I personally haven't tried the hose flush, I stick to the diet and supplement type cleanses which flush out more than just the colon.

Anyone wishing to "kick a habit" would benefit greatly by doing a cleanse at the same time. The cleanse helps get rid of the cravings that cause one to fall back on the wagon. I know it works very effectively with coffee, sugar and other food cravings, not sure if it would help with smoking though.
Same here. I was just stating my feelings about it. It's all in good fun.

[The Penguin]

Swoop - I can tell you from personal experience that eating a clean diet (not crap food, pre-processed junk, anything from drive-thru etc) makes a huge difference in the the way you feel.

I've kinda gotten off my normal routine this week - and I feel it. And it don't feel good.

[Swooperjet]

Swoop - I can tell you from personal experience that eating a clean diet (not crap food, pre-processed junk, anything from drive-thru etc) makes a huge difference in the the way you feel.

I've kinda gotten off my normal routine this week - and I feel it. And it don't feel good.
I can believe and respect that. I'm just talkin' shlt because of my current feelings about it since I've never done it. But I also talked shlt about the superjet when I rode a Kawasaki!!:chairshot:

[Emm]

Don't hate on "the hose" .....

and I agree with the Peng.....eating better makes you feel SO much freaking better!

[Swooperjet]

Maybe I need to try it considering I'm sitting here currently stuffing 12 bucks worth of Taco Casa down my throat!!:popworm:

[wayne]

Maybe I need to try it considering I'm sitting here currently stuffing 12 bucks worth of Taco Casa down my throat!!:popworm:

mmmmmmmmmmmm

heartattack in a bag.:buttkick:

[Gainera2582]

Colon cleansing is a scam. Eat a high fiber diet with mostly fruits and veggies, plus drink a lot of water and your body will be cleansed without shocking it.

[GinoNewOrleans]

Here is the cheap way to clean you colon. just turn the water on high and smile for 20 min. Only $8.99 @ wal-mart

[Emm]

Colon cleansing is a scam. Eat a high fiber diet with mostly fruits and veggies, plus drink a lot of water and your body will be cleansed without shocking it.

I agree...but a colonic gets out all that "crap" that you can't get out regularly

[jMike]

Colon cleansing is a scam. Eat a high fiber diet with mostly fruits and veggies, plus drink a lot of water and your body will be cleansed without shocking it.


Well if u take a look at this diet, thats really what this is..

Brown Rice
Fruits / Veggies
Lean Meats
Lots of Water

No Sugar
No Sodium

nothing harsh there..

although having a beer gut might give me the rotation for some :barrel:

[Gainera2582]

Well if u take a look at this diet, thats really what this is..

Brown Rice
Fruits / Veggies
Lean Meats
Lots of Water

No Sugar
No Sodium

nothing harsh there..

although having a beer gut might give me the rotation for some :barrel:


Im talking the colonic and the stupid colon cleansing programs. For 40 bucks you could do tons of juicing with fresh veggies and fruits to do a natural cleanse of your digestive tract as well as up your fiber intake gradually for over a week.

I think the diet you posted is great in general, but being in the nutrition industry, they just try to scam a lot of people into gettin them when they don't need to!!!

[jMike]

yeah agreed.. the infomercials really make you think all you need is to take a one shot deal and your done.. poop out an alligator and your healthy..! but thats the way things are today.. ppl want eat whatever, when ever, exercise very little, stay up late and then they wonder why do I have cancer/heart disease/diabetes(2)?

I really get a kick outta some ppl (ie my 300lb mother in law..yikes!) around that i've talked to about diet and nutrition.. If you tell them about a diet, or a great nutritional product and they will hum, haw and analyse the crap out of it and wonder if its safe to take.. But you never see them at the Colonel's house asking whats in that damn chicken?! weird no?